The Brock Sports and Recreation Center has everything students need to be active and healthy, including a 25-yard pool, a weight and fitness room, an indoor track, eight multi-use courts, an aerobics room, a sauna, racquetball and squash courts, an indoor golf simulator, boxing equipment, and a rock-climbing wall. From fitness courses to a wide range of very popular and competitive intramural sports, the Brock Center has programming for every kind of exercise.

The Birdcage Outdoor Wellness Area gives students the option to get a workout while enjoying the fresh air. The 5,100-square-foot outdoor facility attached to the Brock Center features free weights, dumbbells, benches, power racks, an eight-seater hot tub, lounge chairs, and tables and umbrellas. Also located in the Brock Center is Student Health, where students can consult with a nurse or physician assistant.